I suspected this duvet might help lower body temperature while you sleep but it does a fantastic job. I was able to lower the temperature of the air conditioner and sleep more comfortably. Not too hot or too cold. It's light, so I miss the weight of heavier duvets, but it does what it says on the tin. I plan to buy another one to double for the winter. I use a comforter that has ties on the corners and the comforter stays in place and the corners are tied with ties.
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