I have not done temperature tests to compare this paste with others. My experience is on a fresh PC so I have nothing to compare. Regardless, it disperses well and keeps my CPU at around 60 degrees Celsius when using a Montech tower cooler with dual 120mm fans. In general I am satisfied. I doubt I'll be using it on a hotter or more powerful processor, but it does the job for my Ryzen 5 3500.
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