I bought this massager mainly because I go to the gym 5-6 times a week and wanted a small massager that I can take with me. I mainly use it for acute aches and pains, not chronic pain. However, the mini massager was great. I mostly use it at home after a workout or for occasional pain. This is great for minor pain and I always use it on the highest level. Plus: small. easy to carry, ideal for acute pain Disadvantages: does not massage deeply into the tissue
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