I like it. You have to start with small steps, but I can say that it will work. Compared to others, I'm glad I found this one. I happened to see myself from behind in the video and my posture was very disturbing. I've spent my life reminding myself to sit up straight and stand up. I had no idea years had passed and I had dabbled in many things and I just figured it was my habit. For some reason I slipped and dropped my good posture protector.
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