I've definitely noticed a correlation between computer screen and tablet, blue light ruins my sleep pattern. I've tried every third party app but just read an article in a reputable tech publication that said they don't really work. In an ideal world, I would prefer not to deal with this issue, but I work on my computer or laptop late at night. When I'm not working I'm streaming thinking I'd be covered by an internal filter built into my products and fine-tuned with additional applications. After trying them for a few nights I feel less eye strain. I took off a star because they're not cheap, but if they continue to really help, then eye strain and sleep hygiene are important things.
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