I searched intensively for a protein powder that; 1) didn't taste like lime and sand, 2) didn't have many "hidden" sugars, and 3) had a good diet of MCTs and protein. I am very glad that I am ordering this chocolate keto powder as it completely meets these simple criteria. First, the powder dissolves very easily in my morning coffee. No sand and mud at the bottom of the cup, yes! It also gave the coffee a chocolate/cocoa flavor but it wasn't sweet. Secondly, after checking the back label before purchasing, I liked the 0 mg sugar and no added sugar. Just a hint of sweetness when I drink my coffee and less than 1g net carbs. Third, 9g of protein and 5g of MCT is good nutrition for me that fills me up and doesn't tempt me to break my diet with office snacks. I'll try it in the middle of the day/after workout next time!
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