I didn't notice much of a difference wearing the patch but have tried leaving it on for a few days to see if results show. The band was generally comfortable and I didn't realize I was wearing it during the day or while I slept. I don't have very sensitive skin but I started to itch around the band so I couldn't wear it for more than 2 days. Removal was painful and messy... I tried soaking the tape in coconut oil but that didn't help, and alcohol to try to break down the adhesive as I removed it. It still hurts. I had a sticky residue all over my stomach and a little redness. The instructions for use are minimal and nothing is said about the distance. Wouldn't recommend it based solely on the removal process and consequences. Since the product is intended for pregnant women, I assumed this would be an easier and more sensitive process. I would recommend trying regular kinesiology tape.
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