I use this to keep borderline high blood pressure under control. It effectively lowers my blood pressure by 10-20mmHg. It actually dilates the arteries as advertised, aiding in blood pressure and blood flow to the organs. There are many testimonials from non-meds claiming that it gives them extra energy, like caffeine, but without the jitters. I am skeptical of this claim. Lowering blood pressure has the opposite effect in most people, although in my experience it has NO calming effects. I take it before bed and the lower blood pressure helps me sleep like a baby.
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