Review on CanDo Twist-N' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, And Pain Relief by Stephanie Ingram
The black's resistance level is no joke!
I have a fairly strong grip with familiarity with captain's of crush and similar devices. I bought this for working on guitar specific motions for string bending etc. Black is pretty difficult to bend in a U- pronation/supination or twist. I might have to get a blue for more reps and work into it as I can really only do short holds or a few reps with the black without ripping up my hands.
- Just what I needed!
- The bar may not be comfortable to use for extended periods of time
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