During pregnancy I needed a caffeine supplement that wasn't filled with junk. I saw some negative reviews but decided to give it a try anyway (knowing that if it gets rough you can just pop it in a food processor to make it up to you). I have used energize during pregnancy and Amino-Energy but wanted to find a cheaper alternative and better boost than these two. I love it. It's the perfect amount of caffeine, and while it doesn't taste the best, it's not terrible. It's definitely more bitter, but I try to take it fast for that invigorating feeling and would rather drink it fast anyway. My bathtub also arrived in perfect condition and with very fine powder. No Pieces! If I had to doubt it, it would be a beta-alanine tingle. Drinking a full scoop definitely makes my face and ears itch within minutes. But if you are familiar with Beta Alanine dosage and understand what to expect, this is not an issue, more of a personal preference if you don't like it.
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