I bought this for my home office where I also vacation. However, after opening it and reading the instructions for use with the benefits, I decided to put it in my bedroom to see if it would help me sleep. Let's be honest, with the virus crisis we are all nervous and I'm not sleeping well. Whether it's psychosomatic or really working, I've had the best sleep in a long time; and since then my sleep has improved every night - deep and restful. The container that holds the salt pieces is pretty and goes well with my decor; and the warm light it emits is soothing. I have now bought a second one which is in my office.
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