Blends well, no lumps and I have not had any lactose intolerance issues. I just didn't like the taste, it was ok, even with the addition of blueberries and strawberries it didn't add that mmm factor. I know the ingredients are the most important thing, but still I drink this every day and I want it to be somehow tasty, not bland. Didn't use the tub which I threw away 3/4. If I don't like it, I won't continue to use it
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