I have been taking these vitamins for a long time and noticed that the skin became elastic, the nails improved noticeably, I can’t say anything about the hair, because before that there were no problems with them. The complex contains many vitamins, minerals, as well as plant extracts, enzymes, which gives a simply stunning effect. The price for such a complex is normal, it can be expensive for someone, cheap for someone. I take 2 tablets, as instructed. I always have a lot of energy, I noticed that my head began to hurt less often, and in general my health became better. The only thing that the gynecologist recommended before planning a pregnancy is not to drink for 1-2 months, because there are a large number of elements and their concentration. But these are sports dietary supplements, so for athletes with their huge loads.
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