I am dehydrated no matter how much water I drink. What causes dry skin and leg cramps? And it also makes exercising more difficult due to constant dehydration. I decided to try these pills to see if they would help because I didn't want to drink Gatorade all the time due to the sugar content. After two weeks of taking it I can say that the cramps are gone. The dry skin is gone and I no longer have a constant feeling of thirst. They work and they helped me with what I needed them for. I recommend them to those who suffer from constant dehydration.
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