Review on 🏀 Buddy Dynamics Massage Ball: Ultimate Deep Tissue Trigger Point Massage Ball for Sore Muscle Relief - Ideal for Muscle Recovery and Myofascial Release - Therapeutic Massage Ball by Philip Russell

I have used a much smaller trigger point therapy ball on myself and thought maybe a larger ball like this would work great and it does, but the material is very very very hard. So you have to be very careful when bending over the trigger point area. This works really well for joint movements when the ball is right at the trigger point and I mostly use it for that, but I have to be very careful how much I lean on the ball when I'm leaning it against the wall because it's pretty easy is to overdo it and get pain.