I had the larger size for the past couple of years then lost weight so I needed a smaller size. Will probably still keep and use the larger belt if I decide to carry IWB. I love this belt. The velcro is strong and holds the belt well. It takes a little practice to get the belt in the front right belt loop but it can be done. Remember that this belt is 1.75" wide. it may not work with dress pants or belt loops that are right at 1.75" wide (in this case, you may need to just cover the front right belt loop instead of going back through the belt loop to fasten with the velcro.
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