I love my Cascadia 16! They fit perfectly: my heel is secured, my toes can be spread at the big toe, my sole is protected by a stone slab, and overall the fit is comfortable and secure. I've ridden it 100+ miles on California trails and haven't had any issues. The terrain was dirt, gravel roads, single track smooth trails and slightly technical (rocks and tree roots) single and swaying trails. During a half marathon race I rode them about 2 km on a paved road without any problems. However, I didn't get a chance to test them in muddy or wet conditions. I tried a pair of Saucony Peregrine 12s before the Cascadia and returned them after two runs as the fit was never secure and the toe box was sore. I'm glad I found the Cascadia 16.
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