So here it is: I weigh 155 pounds and am 6 feet tall. I'm more focused on free weights and calisthenics and some CrossFit based approaches. This pre-workout sample really gave me the boost I was looking for. Actually surpassed him. There was absolutely no breakdown, it tasted great, the texture was a little too chalky like other pre-workouts, and I really liked that it was long lasting. Like I said, for someone my size who weighs only 155 pounds, this thing really gets the job done. I think I'd even do with half the recommended serving to give me an extra boost when I'm looking for a harder workout. Pre-workouts I've tried in the past: This one contains no sugar, while most contain around 1 gram (not a big deal IMO). Caffeine Anhydrous has 150mg, which I think is a lot, but many other pre-workouts average 160mg or even up to 200mg, so taking it once or twice a week won't affect your caffeine tolerance. I found it took about 5 minutes longer to kick in compared to other pre-workouts and this should be taken into account for future use. Flavor: Blackberry flavored and I think it was great. Workouts are one of the few that don't overdo the caffeine but give me what I've been looking for. I recommend you at least try!
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