I'm a big fan of Dymatize ISO 100 Protein, I usually take a double scoop: 50mg protein, 220 calories, 190mg caffeine . I make the best coffee protein shakes from Costco and I think this is a cheaper, lower calorie, and equivalent option. I find it effective for satisfying my morning appetite and energizing me without the morning/afternoon rush. No gastrointestinal issue compares to a cup of coffee. Cappuccino tastes like coffee, smells like coffee, and your urine will smell like coffee. The taste of mocha is almost like the taste of dark chocolate. I like both options and wish they were bigger to get more bang for your buck.
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