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Review on Optimal Back Stretcher for Relief from Back Pain, Ergonomic Back Stretching Cushion, 🌿 Effective Lumbar Support Pillow for Spinal Stenosis, Herniated Disc, and Sciatica Nerve Pain Relief by Jason Williamson

Revainrating 5 out of 5

game changer! for massage devices and devices

I love this backpack. Really opens up the back and spine. I have more flexibility and mobility, less stiffness in my hips from sitting in front of a computer all day. I use it several times a day, after sitting, after yoga, after walking. I've combined it with a neck stretch and it's now part of my healthy routine. My husband tried it and was hooked after just one use.

Pros
  • Only 5 minutes a day: back stretching improves posture and strengthens and relaxes the back muscles. Helps to prevent chronic back problems and acute bad posture such as sciatica, herniated discs and herniated discs.
Cons
  • Doubtful purchase for elderly