As part of my concern for my health and well-being, I have revised my oral care regimen. I have had very sensitive teeth and a sagging gum line for a long time (both of which are slowly improving now). This made it impossible for me to do "conventional" whitening or strips at the dentist's. I've tried mild UV and charcoal powder but they don't work as well as oil pulling. Oil pulling works best with good quality oil. GuraNanda is the best I've tasted. For best results, I start from the moment I step into the shower and don't spit (down the toilet - hard on small sinks) until I get out of the shower. I have a lot of tea and smoke stains (so far). This painless method does an incredible job of making my teeth and gums look and feel shiny, white, refreshed and happy. It's worth it. SUPER BONUS! As if a great product wasn't enough, it came in a beautiful box filled with free high-quality samples of just about everything else to naturally and effectively complement your oral care routine (stainless steel tongue scrapers, charcoal floss, soft bamboo) . carbon toothbrushes and lip balm). And during this pleasant surprise, this company seemed to encourage my decision to make positive changes. π
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