Review on Adjustable Lightweight Back Brace for Men & Women - Dual 3D Lumbar Pads for Lower Back Pain Relief, Breathable Mesh Under Uniform with Adjustable Straps - Size L by Derek Faseworld

It's amazing how such a simple item can completely relieve back pain. I ride my bike and without this support the lower back pain would be unbearable. With this support I don't feel any pain on the bike. It only weighs 7 ounces and I prefer a light element over heavier supports. Just to help you decide which size to order, I measure 32 inches around the navel. Medium size fits perfectly. I couldn't go any smaller and I doubt a larger size would provide better support. The velcro holds tight and with regular use the velcro on my newest brace (another brand) lasted two years. I'll be more than happy to get 2+ years of service before wear and tear starts. I plan on ordering another one to keep for future use.