, I am very impressed with how effective this simple little trigger point release tool is. I'm a big fan of myofascial self-relaxation and rely heavily on foam rollers/lacrosse balls. I have a few other tools that are perfect for specific areas of the body, but this is by far the most versatile tool I've used. This thing is perfect for those hard-to-reach spots that you just can't hit with a ball or roller. I've used it on my hands, wrists, forearms, neck and legs. And I can't believe the release it can bring. The only downside I can say is that it tends to leave little bruises the size of mosquito bites in the areas you've worked on. Bruises disappear in a day or two, but the positive effect lasts much longer. Thanks for a great product!
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