I bought this acupressure mat to help me relax and maybe help me with my back pain. 7 years ago I had a lil accident and my back on my right side has been hurting since then. When I did consider getting help and was referred to a massage therapist, the pandemic came, and so I stayed home and didn't attend any of the sessions. Today is the first time I used it. When I put my back on it the very first time, it didn't hurt like I expected; I was wearing a silky top as a barrier to protect my skin. However, my back started itching like crazy as if there was something on the mat that I was allergic to. I quickly googled to see if it's a common reaction to these kinds of mat. Apparently, it is not. I had the idea to do it bare-skin. That's when it worked for me. Yes, I felt the pain from the "needles" sinking into my skin; my blood was pumping; after some time I felt a cold feeling, and then after some more time a warm feeling. It was not uncomfortable. I couldn't feel much on my right side. I turned a little and lifted my arm to feel something and I did. I stayed on the mat for 15 minutes. Yes, my back was all red with little "holes" on the skin. But, I felt great. That's why I stayed so long. I felt better. Guess what? My right side feels better and I can turn my head towards my right shoulder without pain. I am not saying it is a miracle/cure-all product, but it works and can help you feel better. I did for me.
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