Ideal for self-massage of trigger points. I use it to massage the muscles at the base of the skull. Being able to click and use different textures really takes what I can do to the next level. I've used S-shaped wands in the past, but this device is small enough to be hand-held, allowing for more flexibility to reach small areas and penetrate muscles to push out old blood and bring in new blood to let area. I stay close It's small enough to be used without attracting attention. Fits in a bag or on a bedside table. I carry mine in my purse and use it several times a day.
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