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Review on 🌱 Vega Sport Premium Protein Powder - Chocolate Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb, Keto Friendly, Dairy Free, Gluten Free, Non GMO, Pea Protein for Women and Men, 1.8 lbs (19 Servings) by Mark Scoggins

Revainrating 4 out of 5

Comprehensive overview of nutrition, ingredients, sources and taste.

As for taste, I've tried all 3 (mocha, chocolate, vanilla) and they all taste like artificial flavors and stevia, which most people will enjoy. The addition of chemically based "natural flavors" masks the mild taste of the protein powder. For those who have eaten real 100% vegan protein powder (like HealthForce Warrior Food, which I also recommend) they taste like chalk. It is important for every customer to know that "natural flavors" are chemicals and not natural products. Natural flavors are made through chemical processes using natural sources, including things not normally edible such as beetles, human hair, duck feathers, petroleum (oil), beaver gland secretions, and GMO corn. Unfortunately, it is not necessary to state from which source "natural flavors" come. Many health experts see this as a convenient loophole for companies. Especially since dietary supplements with natural flavors can still be called vegetarian or vegan even if they use natural animal flavors. Also, we don't know what effect natural flavors have on health. It's difficult to find a protein powder these days that doesn't contain natural flavors. A brand like HealthForce is the purest dietary supplement I know of, with no natural flavors. They may not taste like candy (natural flavors), but they do taste like the food they are made from. Hopefully one day the label will list the source of the natural flavor. In terms of protein, these vega supplements use a combination of pea, alfalfa, pumpkin seed, and organic sunflower seed proteins. This blend contains all the essential amino acids. Most vegan protein powders on the market use rice protein and pea protein, which are also the cheapest to make. Vega uses protein from 2 legumes (alfalfa and pea) and 2 seeds (pumpkin and sunflower). This is a grain-free list and I find it to be a healthier combination than many brands that stick to a single protein, like rice or peas. Using more than one type of protein powder provides a more balanced amino acid profile. Since no grain is used, it is a true gluten-free product. Cherry tart flavor is added to impart a sweet/tart taste, reduce inflammation, lower uric acid levels and reduce the risk of heart attack, stroke and type 2. Diabetes. One of the foods high in antioxidants, cherries have antiviral and antibacterial properties and have been shown to slow growth and kill cancer cells without harming healthy ones. anti-cancer properties. Turmeric (curcumin) is currently considered the #1 most effective anti-cancer plant and is the subject of intense study. Black pepper extract is used to boost the active properties of turmeric - by 2000% according to research. Vega claims they use these 3 herbs for their "restorative properties" - meaning they have antioxidant and anti-inflammatory properties. Shortcut. After intensive training, there is an excess of oxygen in the blood and inflammation in the muscle tissue. Both are harmful to the body, causing muscle pain and fatigue. Therefore, herbs like tart cherries and turmeric reduce this inflammation and speed up muscle recovery after exercise. Probiotics are also added. This supports the digestive process. There is much controversy surrounding the true effectiveness of probiotics in supplement form. Most probiotics are sensitive and are easily killed in stomach acid. Probiotics that are added to powder formulations (such as protein powder) rarely survive because food must take many minutes to digest in the stomach. Probiotics that use specially coated capsules have proven their worth in order to avoid degradation in the small intestine. Probiotics are digestive bacteria found in the small intestine (mostly) and large intestine (rarely). The human body produces them naturally, but many people benefit from supplements because their diet contains too much wheat and grains, which contain yeast and cause candida (very unhealthy). A course of antibiotics will also kill the probiotic bacteria in your body. Ultimately, I believe this supplement is one of the best in Vega. They keep the ingredients simple and use herbs to enhance the typical protein powder blend. Vega uses natural flavors in almost all of their products, which I don't like. But it's hard to avoid natural flavors these days. The biggest issue I have with Vega is a HUGE price increase. Vegan markets are like premium brands in their own right, unless they use premium ingredients. I like this list of ingredients, but no organic or superfoods are used. Paying $50 for 19 servings of protein is $2.63 for 30g of protein. Do the math and it's 2-3 times more expensive than other companies offering similar non-organic blends without superfoods. Personally I think Vega is overpriced for real quality food in a well sold package. I consider (and prefer) brands like HealthForce and Vibrant Health to be premium supplements of the highest quality. At a lower cost per serving and gram of protein than Vega, these 2 brands give you a much healthier ingredient list. With Vibrant Health you get a unique blend of organic superfoods and herbs. If I had to rate the quality of this Vega protein powder I would say 6 out of 10. I would rate most brands a 3 or 4, while Health Force Warrior Food and Vibrant Health would be 8 and 9 respectively. As such, I still rate the Vega higher than most, but I feel like I'm not worthy of its premium price tag. Those who follow my reviews know that I am very thorough and tell it like it is. I want everyone to have access to reliable information and methods to improve their health. Sometimes I am critical of companies and their products. I do this to educate customers about honest information and to demand higher standards from companies. [.]

Pros
  • Peas
Cons
  • Unbelievable price