I'm training for one of those crazy endurance races right now. I did that once, ten years ago. Different shoes that no longer fit me. 22 years ago I had an operation on two feet. Just before I ordered them, I noticed some of those old pains here and there. I have one of those gel spacers. I liked it, but it also annoyed me because it didn't fit snugly on my leg. .I found these babes. I am very happy with my purchase. Particularly useful after one of my long runs, I love that it not only separates the toes comfortably, but also has a little padding (like what you see on the top of the foot) where the "gap" is usually between the toes and the earth is. This little piece of fabric is great because I believe it helps reverse some of the natural, less than positive effects of a longer run. It takes that pressure off. I think I need at least a second pair!
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