I grind my front teeth (although I don't even notice it). don't use. It was too big and uncomfortable for sleeping. She bought another custom guard for over $500 which is perfect, thin, light and small with four little plastic posts to hold it in place. She loves it. I do, but I'm not as picky about maintenance as they are. I don't want to spend $1000 on something like this. I just put this bonus 2-for-1 Grind Guard set in hot water (it didn't boil). On the first try, I sucked out the air so much that it would jam, but wasn't entirely satisfied. I dunked it again in the same hot water and tried again. Good enough! After a few hours, with the pin still sticking out of my mouth, I realized it needed to be removed. The first night with her was good! Also, I have a spare if this ever wears out. It definitely saved me a lot of money. I am completely satisfied with that.
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