Review on Mobility Lacrosse Balls Set By WODFitters - Includes Free Mobility Training Guide & Carrying Bag by Bashar Shaffer
great for trigger points
I love theses things. Used foam rollers before but they couldn't hit my glutes the way I needed. Got one of these and started rolling my back against a wall. Rolled down to by butt and WOW. Hit some trigger points for my lower back that I didn't know existed. These get alot deep than foam rollers but if you're not used to these it will hurt at first, just take it slow and keep rolling eventually it feels great.
- 5.1 x 4.7 x 2.6 inches
- The set may not be suitable for those with allergies to certain materials
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