Review on Enhance Your Workout With Portzon Resistance Loop Exercise Bands - Perfect For Stretching, Strength Training, And Muscle Recovery by Anthony Colton

These Portzon Resistance Loop Exercise Bands are great for beginners to advanced. The different resistance strength levels are perfect to build your muscles slowly. There is a paper with exercises for you to use with any of the exercise bands.There is a paper to tell you the size and estimated weight (I am assuming this part is the resistance). I started with the medium and it is perfect for me at this time. I love that you can use them for legs, arms glutes, and hips. It says that you can integrate the exercise bands into your yoga and pilates workout seamlessly. I plan to start pilates again so I will give them a try.I will be recommending the Portzon Resistance Loop Exercise Bands to family and friends. They are great for beginners and will give extra resistance to the advanced person.