To be honest, it's useless for me. Just to vibrate on your hand when notifications come in ?! The phone has a pedometer. The parameters that he collects about the pulse, oxygen in the blood, activity, he does not analyze in any way and does not give advice. Even the Picoos scale app is much nicer in this regard, the scale analyzes several of your parameters and gives valuable advice, you can build muscle mass to ideal parameters, your basal metabolic rate has become excellent, etc. And here there is deaf silence, no analysis of sleep and analysis in general, also about the state of the body. I canโt understand how they can be useful, even if they cannot distinguish the phase of deep sleep from how I lie watching a movie.
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