Unfortunately, you have to use this mouthguard every day, otherwise it would not only wear down all your teeth, but also your jaw, skull and finally your spine. Of course, when I started using Dura Comfort it was less comfortable, but after a few months it's nothing. The other thinner and softer alternative version of the Sleep Right is less noticeable but wears out very quickly compared to the Dura Comfort. I would recommend just getting used to Dura Comfort because it lasts a lot longer - I think I can use a Dura Comfort for around two years before the snack cracks and becomes unusable, while Slim Confort would see me through in around 3 years . Months.
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