I am glad that I finally bought this power tower to work out at home.I can do crunches (hanging and with the bench), pull ups, dips, bench presses and more with a single tower. Is very well constructed, very sturdy and compact.The bench you can fold it up with the machine while workout. Tower height can be adjusted in different position. If you don't have enough time to go to the gym and want to do a complete workout at home, I will recommend it to you.
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