This is a great file and it has really helped my husband and I but BE CAREFUL. if you are not careful you will really hurt yourself. I've got a few cuts in some tricky spots (on my big toes) and I've been bleeding quite a bit and will be walking around with a band-aid and a little sore for a while. But I think it was worth it because my legs were sooo bad and now despite a few cuts they are as beautiful as before. Make sure you do this over a trash can or whatever, because your feet will literally be snow-covered skin with those piles of files. And my husband works 10+ hours a day in a machine shop with work boots on his feet so his feet are getting horrible and it literally took an hour and his feet are pretty much back to normal. . a pumice stone or pedi egg usually takes 3 days to get his feet back to normal. Make sure that after you've filed your legs back to normal, you treat that "new sensitive skin" with lotion or moisturizer right after application. Burt's Bees Coconut Foot Cream works best for this. file your legs before bed, put it on your legs, put a pair of socks over them and go to bed. It's intense overnight hydration and combined with this file, it works wonders. Enjoy everyone!
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