I have no trouble falling asleep or staying asleep, I have trouble waking up in the morning, especially now that Daylight Saving Time is over. I used it for the first time today and I can tell you! I woke up so easily! I got up and out of bed in about 5 minutes and it usually takes me a good 15 minutes to fully wake up and move. The coolest thing I really like is that you can control the mood light function in the app. My room was filled with reds and my music was playing, it was such an atmosphere.
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