This is a GREAT thumb and hand guard tool when you need more pressure but your hands are saying NO! If you need more pressure to rub your neck, tie knots in your back or legs, or even rub your feet if you have plantar fasciitis. You can use it with your thumb like a walking stick or like a rolling pin. No matter how you hold and use it, it's worth its weight in gold and will keep your hands from cramping.
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