So it was a great experience combined with exercise and dieting, in the first few weeks I lost 4lbs starting with 10% fat which is impressive personally. The lateral heads of my triceps pop out more and my lower lats in the Christmas tree area pop out. Overall, it has helped me strip down to see all the areas I've been working on to see how they're really progressing without body fat stores getting in the way. I admire the aspect of smart pills that allow for a quick drop start and then have pellets that digest over time to maintain the effects.
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