I expected my back to burst. It's not what it is and it's actually good. After lying on it for a few minutes I feel more aligned, stand a bit more upright and relaxed. It's not an overnight solution, but it's a daily help. Good product that I would recommend. He is durable. The only thing I would change is an arrow or something to indicate which direction I need to turn the knob to make it longer or shorter.
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