Review on Lockeroom Pocket Physio Trigger Release by Theresa Mcdonald

I have been suffering from severe upper back/shoulder/trapezius pain, cramps etc for several months. I have many trigger points. I used lacrosse balls for myofascial relaxation and eventually collapsed and took multiple cortisone injections in some of the worst spots. I have other points that haven't been covered, particularly some points between the ribs. I found that the lacrosse ball just couldn't reach her without injuring her ribs. The discovery of this tool was a wonderful surprise. It's strong enough to apply needed pressure to trigger points and is able to penetrate the smallest of dots without hurting the rest of the area. Works especially well when immersed in a hot bath. This is how some people find the greatest relief from trigger points. Anyone suffering from trigger point pain should have one of these, as well as a pair of lacrosse-type physical therapy balls.