I take online courses and sometimes I notice that my eyes get tired and my head hurts. I was aware of the blue light emitted by laptops and phones and thought it might strain my eyes. Like most people, I was skeptical, but I needed something to help since I use a computer every day. The tint on the glasses helps with the computer brightness but the images stay bright. I highly recommend them if you get a headache after looking at your computer screen for a while. Of course, you should always take a break from using electronics, but if you can't, these goggles will work.
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