To be able to drink this gainer with so many carbohydrates and calories, you must either engage in strenuous physical activity or have the intestinal fortitude of a steel trap in order to digest it all. In all other cases, if you drink it according to the instructions, then it has the consistency and taste of condensed milk, which is physically impossible and unpleasant, and after it you need to drink another half liter of water so that the taste goes away, he will be digested until the evening, if not carbs I can eat myself! In addition, the sensation of weight is not nearly as intense.
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