They run a little small so get a size or two up. I received the XXL and I'm glad I did. I'm 6'0", 210 pounds and have fairly broad shoulders. If I were shorter I would have cramps in the chest and shoulders. For a shirt like this, a loose fit is usually preferable. The rest of the shirt looks great. cutting the shirt so that there is a little more room in the shoulders and upper chest area would be great.
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