I've been looking for ways to improve my health in 2012 and increasing my level of exercise is part of a two prong plan to do so. Since it's still winter, I was looking for a way to exercise indoors that would help raise my cardio output but in a low or preferably non-impact manner. In addition to having really bad arthritis, due to a couple of bad falls my kneecaps are held in place by screws so I need to be *really* careful what type of impact they are exposed to.I did a lot of research not only about the various types of trampolines but also as to their health benefits. There is some promising research that suggests that the lymphatic system cam greatly benefit from the gravity effects experienced while rebounding. If this is true, I would want the benefits to last and from some reviews on other units, longevity can be an issue with indoor trampolines. The Jumpsport had the best reputation for quality and customer service so I figured I would give this a try.It arrived within five business days of ordering, in large diameter, flat box. The legs are not attached for shipping and it took under ten minutes to assemble with the allan wrench provided which was easy for me to do.It comes wi
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