I'm new, but from what I understand, the protein is real. possesses neither a bad taste nor odor. The flavor is mildly sweet and has a little vanilla aroma. If you mix it with milk and thoroughly shake it, you'll feel as though you're sipping a milkshake, as in Mac (tasty, yeah, yes, yes). Since I have only recently begun taking it, it is still difficult to say how it will affect my ability to gain muscle mass. A measuring spoon is included in the packaging, which has a 2022 production year and a 2024 expiration date. It is a little awkward to use a zip bag, but you can get around that by simply dumping the liquid into another container.
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