My muscles around and between my shoulders are tight and sore from an old injury and I have used lacrosse balls with my back buddy in the past so I decided to give it a try. Just got mine today and tried it out. After reading the instructions, you should be aware that if you buy this product, it does not absorb well on porous surfaces (wood, brick) or textured surfaces, almost any bump can affect the seal. I tried it on my wall which has a slightly textured paint finish and it sucked even after testing according to the instructions in the manual but it eventually came loose after my first use. Luckily I have a tiled wall in my bathroom that I can vacuum and it works really well! So if you don't have smooth surfaces around the house (plastic, metal, tile) to use it on, you might not be wasting money and getting frustrated. Also, I think it works pretty well, it makes me shrink between my shoulders! If you have long hair, it's probably best to try it out so you don't accidentally get stuck between the ball and the plastic. Also read the instructions! You don't need to stick it on the wall and store it there. It should be removed 30 minutes after use in my opinion to preserve absorbency and product. So those are just some of the things I found and why I ended up giving it 4/5 stars as it does its job well but it's also limited by the number of surfaces you can use and for how long it can stay on the wall. Hope this review helps!
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