Review on 🔴 Tune Up Fitness: Therapy Ball PLUS Pair in Tote with Lacrosse Ball Upgrade - Broad Pressure Massage Therapy Balls for Myofascial Release by Julie Jones

I would have been in constant pain without these balls. I am 51 years old and have arthritis in my hips. I wake up every morning groggy and in pain. My doctor just put me on pain pills and strengthening my core, which I do with Jill Miller's Yoga Tune-up Quick Fix DVD. The bullets are key though because they are able to penetrate deep into the muscles that are tightening inside me. I haven't found anything else that works as well as this one. Getting on the ground and driving them isn't easy, but it's worth it. I use them several times a day and the first pair lasted about 6 months. I keep them at home and at work. They work better than painkillers. But it's not a solution - it's therapy. I will probably use them for the rest of my life.