Review on 🍪 Promax Cookies 'n Cream: 20g High Protein, Natural Ingredients, Gluten Free - 12 Count by Monica Smith

I've been trying these bars for about a week now and recommend them as a good source of protein. But that's all. Just one source of protein. As someone who rarely eats breakfast, I was looking for a "meal replacement" to help me through my morning commute. Each bar packs 20 grams of protein and I've found this to be a satisfying way to get through lunch. While this is a delicious morning snack, there are two reasons I can't give a five star review. The first reason: THIRTY GRAM sugar?! It's too sweet for me, and I actually have a big sweet tooth. I've found this problem with most protein bars and have yet to find anything tasty but not too sweet. However, this is not an effective way to lose weight or build muscle. While you might be consuming 20 grams of protein, you're also loading your body up with sugar and other types of processed junk. Second, I would like to add that the packaging and ads state that these bars DO NOT contain high fructose corn syrup. . However, they do contain "corn syrup" as stated in the ingredients (and probably why these bars are so ridiculously cute). As a chemist, I know the subtle differences here and understand the advertising hype. Do a little research on light corn syrup; It has no better impact on your health than all the HFCS hype. It's an unhealthy way to start the day. Finally, if you want some protein and skip breakfast, then fine. This protein bar is average at best. If you're trying to eat healthier, lose weight, or gain muscle mass, start with a 100% whey protein shake in the morning or eat organic superfood bars packed with nutrients and healthy nutritional ingredients (ProBar, Odwalla, etc.). If you want to snack on something sweet in between, choose Promax bars.