First of all I didn't get this for free or discounted, I paid $14. I hate reading a review that turns me on and then seeing it. So the sock is pretty good, helps me with plantar fasciitis, not great but pretty good. Surprisingly, there was a free bonus strap that I had no idea what to do with until the seller emailed me instructions. It runs under the arch, crosses around the ankle in the front and back, and then fastens with the Velcro itself. I think it's too big for shoes. Anyway, I tried it today and it was pretty darn amazing. It won't cure plantar fasciitis but it will ease the pain so I can walk for a while. If you receive this it will not come with instructions for the bonus strap and I am out of email otherwise I would have posted it. Therefore, if you have pain from plantar fasciitis, ask the seller immediately how the strap works. Not a miracle cure here either, but it somehow keeps the arch of the foot and ankle in such a way that the pain subsides significantly.
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