So I used to squat in IPF approved A7 Go Soul deadlift shoes and never thought of buying a pair of squat shoes. I took advantage of their sale and bought a pair. I tested them today at practice. Overall, I lifted the weight lighter than expected and made the workout more comfortable. I'm a USPA/USPL powerlifter and they made the deep punches very comfortable and out of my pocket! I would highly recommend them, I felt very secure and stable during the squats.