This is very useful if you don't wear it for too long. I can't use it for serious physical activity like playing tennis as the edge starts to dig into the skin after a few minutes. I was able to wear it with my wife for an hour while shopping but my bow was starting to hurt a little. Wearing a brace around the house is actually perfect for this as it minimizes ankle movement and the compression in turn promotes blood flow as long as you don't wear them for too long.
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